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Imagine getting a little bit of the Ocean sans seaweed in Mid-Town. Well now you can. The New York Health and Racquet Club,( NYHRC) currently has saltwater pools at three of its Manhattan locations at 50th Street, 76th Street, and 23rd Street, and swimmers say that the effects on the skin are amazing. In fact… Read more »

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On April 15, 2013, I ran the Boston Marathon. Around 2:50 PM that day, I approached mile 21. At mile 25, I stopped running. By no means do I consider myself a competitive runner. I am more of a “running a tab at a bar” kind of person than a serious runner. But I have… Read more »

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Ask a New Yorker the quickest way to get fit and just like Forbes magazine we will tell you Squash. Forbes rated Squash as the top sport in a survey of the ‘Ten Healthiest Sports’ and it is true. If you need a quick burst to help get you into shape this summer Squash is… Read more »

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Oh the 2012 Olympics! I’ve been glued to my couch since the opening ceremonies in awe of these athletes. From the blood, sweat, and tears, to the bulges in the pants of the men’s gymnastic teams, the Olympics are right up my alley. I admire the hard work and dedication of these unbelievable people, especially since… Read more »