by:

New York City has a myriad of opportunities to go running. Every weekend somewhere in the five boroughs you can find a race or a fun run to suit your needs. Being an out-of-shape middle-aged office worker with more aspiration than perspiration on my calendar, I like these organized events because it means I’m going… Read more »

by:

The Bronx Zoo is not on everyone’s to-do list but should be. No year in New York City is complete without at least one long visit to this great zoo, which insists on calling itself the Wildlife Conservation Society. The Wildlife Conservation Society has a Run for the Wild 5K run/walk every year to help… Read more »

by:

The story should be familiar to you. On September 11, 2001, Firefighter Stephen Siller was officially off duty when airplanes struck the Twin Towers. Unable to drive there himself because the Brooklyn Battery Tunnel was closed, he ran through the tunnel in full firefighting gear. He reached the World Trade Center where he became one… Read more »

by:

This past weekend I drove the family to the Bronx Zoo to do a 5K. I say ‘do’ a 5K because the plan was for me to run the 5K and then join my wife and our baby girls to walk the 5K together, but fate (meaning oversleeping, traffic and general lateness) conspired against us…. Read more »