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A pre-Thanksgiving “Tofurkey Trot” charity run on Randall’s Island was overcast and blustery, with high winds making logistics a difficulty. Opening the back door of the van sent various pieces of paper, old candy wrappers and other flotsam and jetsam of family life spraying across a parking area, prompting the awkward conscientious shuffle to step on and pick up every piece of litter before they could blow away and make us the city’s environmental villains of the day.

My wife and I arrived with our three children just as the event was getting off to a start. We got our numbers and soon were off, trailing most of the runners and walkers with our two strollers.

This particular Tofurkey Trot was cosponsored by My Dog is My Home, a charity that helps homeless people find shelter that will accommodate their pets and was vegan themed. The organizers were friends who had a fun vegan wedding at an upstate animal sanctuary earlier this year. It was an example of how life can be interesting and varied at all times: the day before the run I had spent in the woods hunting deer, now I was at a vegan event. I didn’t even see a deer—maybe I had been hexed by some vegan mojo—but free doughnuts from Cinnamon Snail makes for terrific comfort food.

My wife and I had our goal to make sure we were not last, and that meant we had to jog a bit now and again while pushing strollers. We were able to stop and chat with friends who were either running or manning the doughnut and water stations at the 5k. It was a chance to see Manhattan from Randall’s Island, a place we rarely get to visit. The run took us over a small footbridge called “Little Hell Gate Bridge” to part of Ward’s Island, which is now connected to Randall’s Island by landfill. The run went past the grounds of the Kirby Psychiatric Center, a state hospital for the criminally insane.

We feasted on doughnuts and got to visit with friends, and it was a great way to start the day. We even won a gift certificate for a Tofurkey meal in a raffle, which we sent to a vegan friend. It was a satisfying start the Thanksgiving season.

Gratitude is a helpful practice and it is good to keep a running list all through the year of things you are thankful for. Refer to that list when you are going through some dark times, and it will help you to see things through with a more balanced view.

Here are some things I am thankful for in 2017:

A wife who loves me and our children and who has infinitely more patience than I do. She signed us up for the Tofurkey Trot and has made me a better person.

Three great children who make me proud every day.

A wonderful extended family that has been there for me in the worst of times.

Great friends who represent the best of what friends have to offer.

The creative urge. Losing the will to create means losing the will to live, because life without literature, art, and music would not be worth living. No matter how burdened with work or other obligations I may be, that spark stays alive somehow. For that I remain grateful.

A roof over my head, a job, and my general health.

I’m thankful that I’ll spend this Thanksgiving having a meal with family and enjoying more time with my wife and children than I normally would get on a Thursday.

Happy Thanksgiving.

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